Therapeutic Massage 

Massage Therapy is becoming a larger part of Physical Therapy programs, and has proven very beneficial for many chronic conditions, including low back pain, arthritis, bursitis, fatigue, high blood pressure, diabetes, immunity suppression, infertility, smoking cessation, depression, and more.  And, as many millions will attest, massage helps relieve the stress and tension of everyday living.

Benefits of Massage by a Licensed Massage Therapist


Regardless of the reasons we seek it out—a luxurious treat, stress relief, pain management, or injury rehabilitation—massage therapy can be a powerful addition to your healthcare regimen.  Among other benefits, massage can:

  • Alleviate low-back pain and improve range of motion.

  • Assist with shorter, easier labor for expectant mothers and shorten maternity hospital stays.

  • Ease medication dependence.

  • Enhance immunity by stimulating lymph flow—the body's natural defense system.

  • Exercise and stretch weak, tight, or atrophied muscles.

  • Help athletes of any level prepare for, and recover from, strenuous workouts.

  • Improve the condition of the body's largest organ—the skin.

  • Increase joint flexibility.

  • Lessen depression and anxiety.

  • Promote tissue regeneration, reducing scar tissue and stretch marks.

  • Pump oxygen and nutrients into tissues and vital organs, improving circulation.

  • Reduce postsurgery adhesions and swelling.

  • Reduce spasms and cramping.

  • Relax and soften injured, tired, and overused muscles.

  • Release endorphins—amino acids that work as the body's natural painkiller.

  • Relieve migraine pain.

Massage Therapy Pricing Menu

Customizable Therapeutic Massages (Prices Do Not Include Tip)

























Additional Therapies


     Hot Stone Therapy   

     Hot Stone Therapy is a type of massage therapy that involves the use

     of smooth, heated stones.  The localized heat and weight of the stones warm and

     relax muscles, allowing the massage therapist to apply deeper pressure to those areas

    without causing discomfort.


     Aromatherapy Massage uses massage oil or lotion in conjunction with essential oils

     (highly concentrated plant oils - we use doTERRA Certified Pure Therapeutic Grade

     Essential Oils).  During aromatherapy, you inhale these essential oil molecules or absorb

     them through your skin.  Any of these essential oils can be used aromatically, and there

     are great benefits to using them this way. Numerous studies have investigated the effect

     of aroma on reducing anxious feelings, alleviating stress, and improving mood. 

Increase the Benefits with Frequent Visits

Getting a massage can do you a world of good.  And getting massage frequently can do even more. Budgeting time and money for a massage at consistent intervals is truly an investment in your health.  Consider massage appointments a necessary piece of your health and wellness plan, and we'll work with you to establish a treatment schedule that best meets your needs.

    Deep Tissue Massage       

     Deep Tissue massage is a type of massage therapy that focuses on

     realigning deeper layers of muscles and connective tissue. It is especially helpful for chronic aches

     and pains and contracted areas such as stiff neck and upper back, low back pain,

     leg muscle tightness, and sore shoulders.

     Swedish Massage  

     Swedish Massage involves the use of hands, forearms, or elbows to manipulate

     the superficial layers of the muscles to improve mental and physical health.  Active or passive

     movement of the joints may also be part of the massage.  The benefits of Swedish massage

     include increased blood circulation, mental and physical relaxation, decreased stress and

     muscle tension, and improved range of motion.

     Sports Massage   

     Sports Massage is a form of bodywork geared toward participants in athletics.

     It is used to help prevent injuries, to prepare the body for athletic activity, and maintain it in

     optimal condition, and to help athletes recover from workouts and injuries.  

     There are three basic forms:  pre-event massage, post-event massage, and maintenance massage.

     Trigger Point Massage   

     Trigger Point therapy is a bodywork technique that involves

     the application of pressure to tender muscle tissue in order to relieve pain and dysfunction

     in other parts of the body.  Trigger point therapy is sometimes regarded as one of a group of

     treatment approaches called neuromuscular therapy or NMT.


     Myofascial Release   

     Myofascial Release is a manipulative treatment that attempts to release 

     tension in the fascia due to trauma, posture, or inflammation.  Connective tissues called fascia

     surround the muscles, bones, nerves, and organs of the body.

     Reiki I   

     Reiki is a form of therapy that uses simple hands-on, no-touch, and visualization

     techniques, with the goal of improving the flow of life energy in a person.  Reiki means

     "universal life energy" in Japanese, and Reiki practitioners are trained to detect and

     alleviate problems of energy flow on the physical, emotional, and spiritual level.  Reiki touch

     therapy is used in much the same way to achieve similar effects that traditional massage

     therapy is used—to relieve stress and pain, and to improve the symptoms of various health conditions.

    Prenatal / Pregnancy Massage   

     Pregnancy Massage is the prenatal use of massage therapy to support the physiologic, structural, and      emotional well-being of both mother and fetus.

  [30 min - $45]  [60 min - $85]  [90 min - $125]  [120 min - $165]  

  [30 min - $45]  [60 min - $85]  [90 min - $125]  [120 min - $165]  

  [30 min - $45]  [60 min - $85]  [90 min - $125]  [120 min - $165]  

  [30 min - $45]  [60 min - $85]  [90 min - $125]  [120 min - $165]  

  [30 min - $45]  [60 min - $85]  [90 min - $125]  [120 min - $165]  

  Time Dependent [$85 / Session]  

  [60 min - $85]  [90 min - $125]  [120 min - $165]  

  add $10 to your session  

  add $10 to your session  

Looking for one good reason to book a Therapeutic Massage with our Licensed Massage Therapist?

Here's 25 great reasons!

M3 Physical Therapy - Phone: 469.814.8126

Looking for M3 Sleep Services of Texas?

Please call:  214.382.2997

(M3 Sleep Services of Texas is neither owned nor operated by M3 Physical Therapy Recharged Performance)

©2018 by M3 Physical Therapy  |  Recharged Performance.