
About M3PT
About M3PT
Movement | Mobility | Motivation
Fax Scripts to: 972.905.5516
Sorry, no longer taking new patients.
Fascial Stretch Therapy
Did You Know...?
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47% of your flexibility is locked up in your joints.
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42% of your flexibility potential is in your fascia.
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Isolated static muscle stretching doesn’t work.
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The Anatomy:
Fascia is a network of layered connective tissue that surrounds your muscles, nerves, bones, organs, and joints; without your fascia, you would fall apart.
A joint capsule is also a connective tissue structure that surrounds joints and is involved in optimizing the mechanical function of the joint, as well as giving it nutrients.
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The Problem: When fascia and joint capsules are restricted, it can cause:
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Decreased joint space, leading to degenerative joint diseases and osteoarthritis
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Increased muscle tone, leading to trigger points, strains, tendonitis, and tears
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Increased nervous tissue tone, leading to headaches, trigger points, and muscle tightness
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Increased scar tissue formation
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Decreased blood flow and energy levels
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…and much more…
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An Awesome Solution: Fascial Stretch Therapy™ is a pain-free, unique, complete, and complementary system of table-based assisted stretching, focusing on the fascia and joint capsule as the key elements in achieving optimal flexibility, strength, performance, and pain relief. FST™ is one of the quickest, most effective, and most pleasant methods to eliminate pain, restore function, move and feel better in activities of life, fitness, and sports - and it's perfect for all ages!
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Features of Fascial Stretch Therapy™
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Manipulates, lengthens, re-aligns, and re-organizes your fascia.
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Bonus: It's pain-free!
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Increases joint space.
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Eliminates trigger points.
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Improves muscle activation & relaxation.
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Improves flexibility on the first session & becomes cumulative with multiple sessions.
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We teach you how to maintain optimal fascial flexibility after we identify & eliminate the problems.
Benefits of Fascial Stretch Therapy™
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Improved posture & functional ability to do what you couldn’t do before.
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No pain allows you to finally enjoy a life of quality.
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Restoration of normal joint space is anti-aging at its best – youthful movement without pain!
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Will make all the difference in sports performance.
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Reduces injuries so you can get on with your goals in fitness, recreation & sports.
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Improves & increases options in sex when you have a flexible body (who doesn't want that?!).
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Benefits Of Fascial Stretch Therapy™ For Athletes & Sports
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Increased athletic performance and recovery
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Increased vertical jump
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Increased strength
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Improved balance
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Improved coordination
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Improved flexibility
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Improved running gait
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Schedule your Fascial Stretch Therapy™ session today!
Health Insurance is not required; FST™ sessions are priced as follows:
[30 min - $50] [60 min - $90]
Craig Horn PTA, CFSS, NSCA-CPT is a Certified Fascial Stretch Therapist
through the Stretch To Win Institute.
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